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Changing My Mind

Change your thinking and change your life

Quality vs Quantity: Creating Quality Connections in a Noisy World 26.02.05 quality vs quantity Feb 08, 2026

Have you ever looked at your phone and realized you’ve been scrolling for thirty minutes, yet you feel more alone than when you started?

I recently shared a picture of "Dunbar’s Number" on my Facebook page. If you aren’t familiar with it, research shows there is a limit to how many people our bra

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Changing My Mind

Change your thinking and change your life

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