Melissa Omand
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Changing My Mind

Change your thinking and change your life

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Who's the Boss, Applesauce? Communicating with Assertiveness 25.10.24 assertive applesauce Oct 24, 2025

Can you remember the last time you were the boss of your feelings and reactions? When did you last decide how you wanted to show up in a difficult situation and then felt proud of yourself? If you are like most people, it has not even occurred to you to think that way.  In the stream of life, people...

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All Categories 25.04.22 integrity blog 25.04.24 burnout 25.04.29 abc's of peace 25.05.06 4d's of motivation 25.05.17 art of conversation 25.06.04 the influencer 25.06.11 what's truer 25.06.26 letting go 25.07.10 your best self 25.07.28 not created to live in despair 25.08.07 thinking rightly 25.08.14 how to live 25.08.20 how to improve my mood 25.09.16 weaving purpose and values 25.09.25 overcoming overthinking 25.10.02 rise to the challenge 25.10.13 persuasion 25.10.17 bouondaries and puppies 25.10.24 assertive applesauce 25.10.29 identity 25.11.05 protect your energy 25.11.12 blind spots 25.11.20 building bridges 25.12.04 what do you want 25.12.11 what's your hope 25.12.31 drink life fully 26.01.07 meet the knew you practical persuasion practice
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