Changing My Mind

Change your thinking, change your life

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ABC's of Peace with Video Teaching the Ten Second Pause 25.04.29 abc's of peace Apr 29, 2025

What’s your definition of Peace? To create peace, meditate or journal on these:

  • ANCHOR- This is about grounding yourself in the present moment. When life feels out of control, you need to find something steady to hold onto—whether it’s your values, your purpose, or even just your physical posture
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