Melissa Omand
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Changing My Mind

Change your thinking and change your life

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ABC's of Peace with Video Teaching the Ten Second Pause 25.04.29 abc's of peace Apr 29, 2025

What’s your definition of Peace? To create peace, meditate or journal on these:

  • ANCHOR- This is about grounding yourself in the present moment. When life feels out of control, you need to find something steady to hold onto—whether it’s your values, your purpose, or even just your physical posture
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All Categories 25.04.22 integrity blog 25.04.24 burnout 25.04.29 abc's of peace 25.05.06 4d's of motivation 25.05.17 art of conversation 25.06.04 the influencer 25.06.11 what's truer 25.06.26 letting go 25.07.10 your best self 25.07.28 not created to live in despair 25.08.07 thinking rightly 25.08.14 how to live 25.08.20 how to improve my mood 25.09.16 weaving purpose and values 25.09.25 overcoming overthinking 25.10.02 rise to the challenge 25.10.13 persuasion 25.10.17 bouondaries and puppies 25.10.24 assertive applesauce 25.10.29 identity 25.11.05 protect your energy 25.11.12 blind spots 25.11.20 building bridges 25.12.04 what do you want 25.12.11 what's your hope 25.12.31 drink life fully 26.01.07 meet the knew you practical persuasion practice
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