Melissa Omand

Changing My Mind


Change your thinking and change your life

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Avoid Burnout with Boundaries 25.04.24 burnout Apr 24, 2025

Boundaries are the ultimate burnout shield. This picture of the Carcassonne ramparts are a physical example of good boundaries. Our own boundaries are not just about saying "no" to others—it's about saying "yes" to what truly matters for your energy, focus, and well-being. Burnout often creeps in be...

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