Melissa Omand
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Is Your Inner Judge Helping or Just Causing Drama?

Recently, we dove into a topic that hits close to home for all of us: the "Inner Judge." We explored the tension between being judgmental and being discerning, and how that single shift can transform our relationships. If you missed the session or just want a refresher, here is a look back at the stories and lessons we shared.

Judgment vs. Discernment: What’s the Difference?

I started by looking at the history of the word "judgmental." Back in the 1600s, it actually described someone with common sense and a discerning spirit. Today, however, it implies being overly critical.

The goal isn't to become "non-judgmental" in the sense that "anything goes" (we discussed the example of wearing a bikini in a modest home with young men-context matters!). Rather, the goal is to move from criticism to awareness.

  • Judgment is a final decision. It’s a "cut-off" where we decide someone is wrong or at fault.

  • Discernment is an ongoing search to understand. It perceives what is right and the “gray areas"  with a heart of humility.

We looked at King Solomon, who asked for a discerning heart. In the famous story of the two mothers, he didn’t just guess who the real mother was; he asked questions and used a "test" to see the heart of the women.

We also touched on the life of Corrie ten Boom. Growing up, I saw the world as black and white- right or wrong. But history shows us gray areas where real compassion lives. When we shift from seeing people as "bad" to seeing them as individuals on a journey, we leave space for the same grace we’ve received.

Removing the Plank

The Bible calls us to judge with wisdom, but it warns us to look inward first. We can't help someone else remove a speck from their eye while we have a plank in our own. Self-reflection isn't about being perfect; it’s about having the humility to say, "I was wrong, I’ve changed, and I’m still learning."

One of the most powerful shifts we discussed was moving from "policing" people to being an "ambassador." In 2 Corinthians 5:20, we are called to be Ambassadors for Christ. Think about what a real-world ambassador does (like my friends from Ukraine serving in Switzerland and Austria). They aren't there to condemn the country they are in; they are there to foster good relationships.

  • The Police Officer tries to control, catch people in mistakes, and enforce rules on others.

  • The Ambassador represents a higher power, seeking to influence others through love and connection rather than control.

How can we influence without policing? It starts with curiosity. Instead of a cut-and-dried condemnation, try asking questions. Invite people to reveal their struggles and then be present in the pain. When we live from our identity as ambassadors, we can hold the tension between conviction and compassion. We don't have to condone behavior that goes against our values, but we can choose to be a loving influence instead of a harsh judge.

Reflection for the week: Where have you noticed yourself "policing" someone recently? How could you show up as an "ambassador" in that relationship instead?

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